Travelling to Spanish-speaking nations as a vegan could be an exciting yet challenging experience. Whether you are eating at a restaurant or shopping for groceries, knowing the proper Spanish phrases and terms could help you find delicious plant-based meals. Here is a needed guide to help you confidently order or buy vegan food in Spanish as shared by Hello-Hello a leading Spanish language learning app developer for iOS and Android devices.
- Learn Basic Vegan Vocabulary – To ensure you get the right meal, familiarize yourself with essential vegan-related words:
- Vegan – Vegano (for males), Vegana (for females)
- Vegetarian – Vegetariano / Vegetariana
- Without meat – Sin carne
- Without dairy – Sin lácteos
- Without eggs – Sin huevos
- Plant-based – Basado en plantas
- Soy milk – Leche de soja
- Almond milk – Leche de almendras
- Ordering Vegan Food at a Restaurant – When dining out, you can use these phrases:
- ¿Tiene opciones veganas? – Do you have vegan options?
- Soy vegano/a. ¿Qué platos me recomienda? – I’m vegan. What dishes do you recommend?
- ¿Puedo pedir esto sin queso ni huevos? – Can I order this without cheese or eggs?
- ¿Esto contiene productos animales? – Does this contain animal products?
- Solo como frutas, verduras, cereales y legumbres. – I only eat fruits, vegetables, grains, and legumes.
- Grocery Shopping for Vegan Food – When shopping at supermarkets, you may want to check ingredient labels. Look for terms like:
- Ingredientes: sin leche, sin huevo, sin carne. – Ingredients: without milk, without egg, without meat.
- 100% vegetal – 100% plant-based
- Alternativa vegana – Vegan alternative
- Libre de productos animales – Free of animal products
- Street Food and Markets – Street food is common in many Spanish-speaking countries. When ordering, ask:
- ¿Esto tiene productos animales? – Does this contain animal products?
- ¿Puede prepararlo sin mantequilla ni crema? – Can you prepare it without butter or cream?
- Be Prepared with a Translation App – If you are unsure, use translation apps like Google Translate or carry a small phrasebook.
Ordering or buying vegan food in Spanish-speaking countries becomes simple when you know the right vocabulary. Having a little preparation, you will enjoy a wide variety of delicious and nutritious plant-based meals. ¡Buen provecho!